Home Remedies for Fever,Viral and Cold Flu
1. Know When not to Treat Symptoms
2. Blow Your Nose Often (and the Right Way)
3. Treat That Stuffy Nose With Warm Salt Water
4. Stay Warm and Rested
5. Gargle
6. Drink Hot Liquids
7. Take a Steamy Shower
8. Use a Salve Under Your Nose
9. Apply Hot or Cold Packs Around Your Congested Sinuses
10. Sleep With an Extra Pillow Under Your Head
11. Don't Fly Unless Necessary
12. Eat Infection-Fighting Foods
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